Workout Tracker & Log – NAWT

Log unlimited workouts, sets and routines for free — no account or ads. Keep your full history, log sets on Apple Watch, and add Pro only when you want guidance.

YOUR TRAINING LOG. FREE FOR GOOD.

Record unlimited workouts, sets, notes, RPE/RIR and your own routines. No account, no ads and no quotas. NAWT Pro only enters the picture when you want recommendations rather than records alone.

THE COMPLETE LOGGER IS AND STAYS FREE. – Unlimited workouts, sets, custom exercises and manual plans – Your full chronological history and every session detail – Personal records from the sets you logged, plus transparent e1RM and tonnage calculations – Supersets, set types, plate calculator, rest timer and Live Activity – Log sets and control the rest timer from Apple Watch during an iPhone workout – Optional Apple Health integration – Offline use, local storage on your iPhone and CSV export

NAWT PRO ADDS DIRECTION. Your training history provides the context. Pro can turn it into a next-weight and rep-range recommendation, identify repeated stalls, suggest a deload and explain why a recommendation changed.

Pro also includes: – a personalized plan generator – longer-term training, volume and consistency insights – personal XP, levels and additional progress context

There is no black-box AI claim: recommendations use explainable training rules and the sets you recorded. If Pro ends, your workouts, routines and previously generated plans remain available.

YOUR DATA. YOUR CHOICE. NAWT works offline and requires no NAWT account, email address or sign-up. Your training records are stored locally on your iPhone and are not synced through a NAWT account or NAWT server. Export them as CSV for your own backup. There is no social feed and there are no ads.

PRO PURCHASES & SUBSCRIPTIONS. The logger remains free. NAWT Pro is optional and available as “NAWT Pro – Monthly” for one month, “NAWT Pro – Annual” for one year, or “NAWT Pro – Lifetime” as permanent Pro access. If StoreKit confirms eligibility, you can try a monthly or annual subscription free for seven days.

After the free trial, the selected subscription renews automatically at the full price shown before purchase for its stated term unless canceled at least 24 hours before the current period ends. You can manage or cancel it at any time in your App Store account settings. Lifetime is a one-time purchase with no recurring charge. Purchases can be restored in NAWT.

NAWT. Not Another Workout Tracker.

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