CycleAdvisor

AI-powered suggestions for diet, exercise, mood, and sleep based on your cycle phase and real-time health data. Blended with traditional seasonal wellness wisdom.

Cycle Life Advisor is an AI-powered cycle wellness guide that delivers personalized diet, exercise, mood, and sleep suggestions based on your menstrual cycle phase.

Key Features:

Smart Cycle Tracking

• Automatically reads period data from Apple Health to determine your current cycle phase (menstrual, follicular, ovulation, luteal)
• Interactive cycle ring - tap to explore each phase's characteristics and recommendations
• Real-time health metrics: HRV, daylight duration, exercise minutes, and step count with trends

AI-Personalized Suggestions

• AI generates 4-dimension suggestions (diet, exercise, mood, sleep) based on your cycle phase, health data, and personal profile
• Each suggestion backed by scientific references
• Fast and Deep AI thinking modes available

AI Assistant Chat

• Ask questions about your cycle, wellness, and lifestyle anytime
• Smart suggested questions help you start conversations
• Chat automatically extracts lifestyle info to refine your profile over time

24 Solar Terms Wellness

• Astronomically calculated seasonal calendar
• Each term includes climate description and wellness tips
• Traditional wisdom integrated into daily life

Personal Health Profile

• Automatically accumulates cycle statistics, workout habits, and symptom logs
• Body info (age, BMI), lifestyle preferences at a glance
• All data stored locally on your device for maximum privacy

Privacy First

• All health data stays on your device - never uploaded to any server
• No tracking, no ads, no data selling
• Read-only access to Apple Health - we never write to it

Important This app is for reference only and does not constitute medical advice. Please consult a healthcare professional for health concerns.

Requires iOS 17.0 or later. For the best experience, log your period data in the Apple Health app.

Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/