Unscroll Journal & Photos

You don't have to quit social media. But the time that quietly slips away? You can keep a little more of it.

Unscroll guards against overusing social media with a daily budget, and helps you keep the time you spend away from it with a photo and a few words.

Posting, messaging, looking things up — leave all of that as it is. The only thing you cut is the time you spend scrolling with no real purpose.

Little by little, days that used to drift past on a feed become days you can look back on.

◆ Don't quit social media — just change how you use it Instead of blocking social media completely, you decide how much time to give it each day. Keep the apps you need, and put a gentle edge on the time you'd otherwise open out of habit.

◆ A daily budget prevents overuse Decide in advance how much time to hand over to social media. When you go over budget, the apps you chose are quietly blocked. It isn't a punishment — it's a guardrail that saves the rest of the day for tomorrow's you.

◆ Turn the urge to open an app into your own time When you feel like opening social media, start your own time instead. A walk, studying, making something, exercise, rest. Even five minutes is enough. A timer keeps a quiet record, and the time you spend away from the feed becomes visible.

◆ Give your own time a name Choose up to three activities that matter to you — reading, studying, family, anything at all — plus "Other." When you finish recording, name the time you just spent. Past days can be named too. A simple breakdown then shows what your own time was actually made of.

◆ Keep the day in a photo and a few words From the time you spent instead of scrolling, save the one photo worth keeping. Days with no photo are perfectly fine. This isn't for showing anyone — it's a place to keep your own days, for yourself.

◆ Watch the change appear Daily, weekly, and monthly reports show how your social media time and your own time are changing. Comparing your early days with recent ones, you notice yourself slowly changing.

◆ Try it free for 14 days The annual plan comes with a 14-day free trial. A monthly plan is also available. If you cancel, the records and photos you've kept won't disappear. Social media blocking and the daily budget stay free to use.

Unscroll isn't an app that rejects social media. It's an app for keeping the days you spend beyond it — so your life doesn't just drift away on a feed.

[Main features]

• Automatic tracking of social media time via Screen Time
• A daily social media budget
• Blocks the apps you chose when you go over budget, or while you're recording your own time
• A "your own time" timer
• 5, 10, 25, 50-minute and custom timers
• Label your own time with up to three activities of your choice
• A calendar you keep with a photo and a few words
• Summaries for any date range you choose
• Daily, weekly, and monthly change reports
• Lock Screen and Home Screen widgets
• Data is stored on your device and in your own iCloud
• Nothing is sent to the developer's servers

[Before you start]

• Measuring and blocking social media requires Screen Time permission
• Only the length of time can be measured
• What you view, what you write, and what you post cannot be accessed
• Payment is charged to your Apple ID at purchase
• Subscriptions renew automatically unless canceled at least 24 hours before the period ends
• You can cancel anytime in your App Store subscription settings

Terms of Use: https://monyakaanyanya-stack.github.io/time-wallet/terms.html Privacy Policy: https://monyakaanyanya-stack.github.io/time-wallet/privacy.html