Arc: Beginner Strength Coach

A personal trainer in your pocket. Create plans based on your preferences and goals, ask questions to your coach and receive guided workouts with form when at the gym.

A personal trainer in your pocket.

You tell Arc your goals, your equipment, and how much time you can train, and it's turned into a personal strength training plan. At the gym, it progresses you through the workout so you know what to do next, how much weight to do, and how many reps.

Have questions? Ask them directly to your personal "Coach". If you're not sure how to do an exercise, there's a video that shows you form. Every session you log stays on the progress screen so you can see the work adding up. Coach Pro automatically updates the plan as you get stronger.

Built for simplicity. Made for consistency. The kind of app that makes showing up easy.