Lady Prime Fitness

Achieve your fitness goals with personalized workout plans, AI-powered food scanning, nutrition tracking, and progress insights.

Lady Prime Fitness

Lady Prime Fitness is your smart fitness and wellness companion, designed to help you build a routine that feels personal, practical, and easy to follow.

Whether you're just getting started, returning to training, or looking for a better way to manage your daily routine, Lady Prime Fitness helps you organize workouts, AI diet scans, daily body check-ins, nutrition records, and progress tracking in one place.

Personalized Fitness Profile

Create your fitness profile by entering basic details such as height, weight, activity level, training preference, and fitness goals. The app uses this information to provide more relevant workout recommendations.

Daily Body Check-Ins

Before each workout, complete a quick body check-in to report how you're feeling. If discomfort is reported, workout suggestions can be adjusted to reduce focus on affected areas, helping you train more comfortably and consistently.

AI Diet Scan

Take or upload a photo of your meal and let AI analyze estimated nutrition information, including calories, protein, and fat content. This provides a faster and more convenient way to track your daily nutrition.

Personalized Workout Recommendations

Premium users can access workout recommendations tailored to their goals, fitness profile, training preferences, and daily body condition.

Progress Tracking & Analytics

Monitor your fitness journey with progress reports and analytics that help you understand trends in workouts, nutrition, and daily habits over time.

Features

• Create a personalized fitness profile • Complete daily body check-ins • Receive workout suggestions based on your condition • Access a starter workout plan for free • Unlock personalized workout recommendations with Premium • Use AI-powered diet scanning and nutrition analysis • Track fitness, wellness, and nutrition habits • Review progress reports and advanced analytics • Manage workouts and nutrition in one simple app

Free Plan

• 1 standard workout plan • 3 lifetime AI diet scans per account • Basic progress report

Premium Plan

• Up to 100 AI diet scans per month • Personalized workout recommendations • Workout suggestions adjusted by daily check-ins • Advanced analytics and progress insights • Priority support

Why Choose Lady Prime Fitness?

• Easy-to-use fitness and wellness platform • Personalized workout planning tools • AI-powered nutrition tracking • Daily body condition check-ins • Clear progress monitoring • Practical tools for building healthy habits

Important Notice

Lady Prime Fitness is intended for general fitness, wellness, nutrition tracking, and lifestyle education purposes only. It does not provide medical diagnosis, treatment, injury assessment, emergency services, or professional healthcare advice.

AI-generated suggestions, daily body check-ins, and nutrition analyses are provided for informational purposes only and should not be considered medical, nutritional, physiotherapy, or healthcare advice.

Always consult a qualified healthcare professional before starting any fitness, diet, or wellness program, especially if you have medical conditions, injuries, pregnancy, pain, or other health concerns.

Privacy Policy: https://www.ladypt.hk/app-privacy-policy Terms and Conditions : https://www.ladypt.hk/app-terms-of-use