Go Touch Grass Now!

Stop the scroll before it starts. Lock your most distracting apps on a schedule and unlock them by stepping into the real world for a moment.

Go Touch Grass Now! helps you build a calmer phone routine. Choose the apps that distract you most, set lock schedules for the times you usually lose control, and add a moment of real-world friction before you dive back in. When a lock starts, your selected apps are blocked on schedule. To unlock early, open Go Touch Grass Now! and take a photo of real grass. It's a simple reset that pulls you off autopilot and back into the real world, even just for a moment. This isn't just another reminder app. It's designed to interrupt doomscrolling at the exact moment it begins. What you can do:

• Block the apps that steal your attention
• Set recurring lock schedules by day of the week and time
• Unlock early with a quick grass scan
• See your current status and next lock at a glance
• Track scan activity and daily streaks
• Build consistency over consecutive days and develop healthier habits

Whether you want more focus, less scrolling, or stronger self-control, Go Touch Grass Now! helps you reclaim the hours you usually lose and turn small daily resets into habits that actually stick.

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