Still Point Timer

Build a meditation habit as an atomic habit. If you want the benefits of meditation but can barely sit still for a minute this app will get you going.

Still Point helps you build a daily meditation habit by starting small and progressing gradually.

Begin with just 1 minute on Day 1. Each day adds 10 seconds, making consistency realistic and sustainable. During each session, time is shown as simple visual blocks that fill as you go, so staying present feels easier and more manageable.

Use Still Point to: • Build a meditation streak with progressive daily sessions • Follow a clear visual timer with block-by-block progress • Track session completion and consistency over time • Capture thoughts and reflections after practice • Review your progress and stay accountable

Still Point is designed for people who struggle to get started, stick with it, or sit still for long periods. Start small, stay consistent, and let progress compound.