Kinex: Smart Gym Tracker

Kinex — Train with intelligence

Kinex is your gym app that turns data into decisions. It doesn't just track your workouts — it tells you when to push, when to hold, and when to recover.

With Apple Watch, unlock the full potential Kinex reads HRV, detailed sleep stages, resting heart rate, VO₂ max and logged workouts to build your Kinex Readiness: a daily score that tells you how prepared your body is to train, with a detailed breakdown of every contributing factor. It also detects external sports (soccer, tennis, running, swimming) and factors them into your weekly load — so your leg day accounts for yesterday's match. See how your sleep affects your training volume, get exercise-by-exercise progression suggestions, and monitor your recovery with precision.

With a compatible smartband, a richer picture By connecting a device that syncs with Apple Health (Garmin, Fitbit, Polar and others), Kinex reads data like sleep and resting heart rate to give you a fuller view of your fitness status and recovery, even without Apple Watch. Without a smartwatch, a complete gym tracker

Even with no wearable at all, Kinex is a powerful tracker. Create custom workout plans, assign them to weekdays and follow guided sessions with timers, rest periods and full logging of sets, reps and weights. Track personal records, volume, estimated 1RM, body weight and weekly trends. Everything you need to train with structure.

What makes Kinex different — Smart progression: Kinex analyses your recent sessions and suggests whether to increase weight, consolidate, or step back. — Sleep-training correlation: discover how your nights affect your performance in the gym — and vice versa. — Muscle symmetry analysis: push vs pull, upper vs lower body — Kinex flags imbalances before they become a problem. — Deload management: when your volume has been climbing for weeks, Kinex tells you when it's time to ease off. — Personalised post-workout insights: after every session you get context, not just numbers — PRs achieved, comparison with previous sessions, recovery suggestions.

With Kinex you can:

Get your daily Kinex Readiness score with Apple Watch Discover how sleep, HRV and training load shape your workouts Automatically detect external sports from Apple Health Create and customise workout plans Log sessions with sets, reps, weights, RPE and notes Track volume, streaks, progress and personal records View trends and statistics across weeks and months Generate personalised plans with AI support

Kinex is built for people who want to train with more awareness and less guesswork. Your data becomes your coach. Some advanced features require Apple Health and/or a Premium subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://typhoon-quasar-aeb.notion.site/Kinex-Privacy-Policy-32afcaeb688980eeadc0e09cccc337f9?pvs=74