Kena.Life

Kena is your daily companion for emotional wellbeing — helping you notice how you feel, plan for it, and grow from it.

DAILY PULSE Start your day with an emotional forecast and a plan, then close it out with an evening reflection on how things actually went. Small daily check-ins that build real self-awareness over time.

TRACK YOUR EMOTIONS Search for how you feel by emotion or by body sensation (like "sweaty palms"), or browse feelings organized into six intuitive categories. Personalize each emotion with your own photo instead of a generic icon.

BUILD SUPPORTIVE ACTIVITIES Choose or create activities that support your emotional goals, set how often you want to do them, and see your progress over the week, month, and beyond.

SEE YOUR PATTERNS Analytics turn your daily check-ins into a clear picture of your emotional trends over time, so you can spot what's working and what needs attention.

YOUR CIRCLE Invite 1–3 trusted people into your circle. Share your daily forecast, plan, and activities with them, and support the people who share theirs with you through comments and likes.

PRO TIPS Get bite-sized, practical guidance woven into your journey to help you build healthier emotional habits.

STAY ON TRACK Gentle notifications remind you to check in, reflect, and stay connected with your circle.

PREMIUM Unlock full analytics history and additional features with a monthly or yearly auto-renewing subscription. Subscription options and prices are shown in the app before purchase.

Kena is built for anyone who wants to understand their emotions better, build healthier habits, and feel supported by the people who matter — one day at a time.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://kena.life/privacy-policy