Slowr

Train your pelvic floor. 5 minutes a day. Noticeable results in 21 days. Built for men. Start your 3-day free trial.

LAST 3X LONGER IN BED. PROVEN IN CLINICAL STUDIES. 5 MINUTES A DAY.

Stop finishing before you want to. Slowr is the only app that turns peer-reviewed clinical research into a daily 5-minute workout that gives you total control. No pills. No devices. No therapy. No side effects. Just the exact training method published in medical journals — now in your pocket.

THE PROOF

In published clinical studies, men with lifelong premature ejaculation lasted 3x longer after 12 weeks of pelvic floor muscle training. That's not a marketing claim. That's a number printed in peer-reviewed journals — and you can read every source inside the app.

Most men try pills. They have side effects. Some try creams. They kill sensation. Some try thinking about baseball. It doesn't work. Slowr trains the actual muscle that controls ejaculation — the one researchers have been studying for over a decade. The science is settled. The only question is whether you'll do the work.

HOW IT WORKS

Your pelvic floor controls when you ejaculate. Period. When it's weak and untrained, you finish in seconds. When it's strong and trained, you last as long as you want. Slowr fixes this directly through structured Kegel and reverse Kegel exercises that strengthen the muscle AND teach it to respond on command — exactly the way the research prescribes.

Every workout is timed to the second. The circular timer shows where you are in each set. Squeeze. Hold. Rest. Repeat. As your body adapts, Slowr automatically advances you through 100 levels — always at the perfect intensity. Never too easy. Never too hard. Always progressing.

WHY MOST MEN GET THIS WRONG

Most men think Kegels are enough. They're not. Lasting longer isn't just about squeezing harder. That just adds tension - and tension is what makes you finish. The reverse Kegel does the opposite: it trains your pelvic floor to RELAX and keeps your nervous system calm under arousal. That calm is what buys you the time. Lasting longer is knowing when to squeeze AND when to relax — and Slowr is one of the few apps that teaches both in the order the research recommends.

WHAT YOU GET

• 100 progressive levels — from beginner to elite ejaculatory control
• Guided Kegel AND reverse Kegel workouts (most apps skip reverse Kegels — that's a mistake)
• Circular training timer with haptic and audio cues
• Points and level system that keeps you consistent without thinking
• Smart daily reminders so you never break the streak
• Full instructions — including the simple trick to find the right muscle in 30 seconds
• Direct in-app access to every peer-reviewed study behind the training

BUILT FOR MEN. NOT CLINICS. NOT BLADDERS.

Every other pelvic floor app is built for old men with leaky bladders. Slowr is built for one thing: helping you last longer in bed. Same muscle. Completely different mission. Simple exercises. Short workouts. No clinical fluff. No medical background needed.

WHAT MEN ARE SAYING

"After 3 weeks with Slowr, I feel in control for the first time. My confidence is completely back." — Michael

"The results surprised me. I've tried other apps but nothing clicked the way this did." — Tarek

START NOW — FREE FOR 3 DAYS

No payment due today. Cancel anytime. The only thing you'll regret is not starting sooner.

Disclaimer:

Slowr is built on peer-reviewed clinical research (all sources inside the app). It's a fitness and wellness app, not a medical device. Always consult a medical practitioner before starting any new exercise program or making medical decisions.

Terms of Use: https://cortexity.github.io/slowr-legal/terms.html