Flare - Chronic Pain Tracker

See which treatments are actually helping — and bring the evidence to your next appointment.

Built by someone who spent months tracking his own condition in a spreadsheet because nothing else felt right.

If you've been dismissed, doubted, or told to wait it out, this app is your evidence. A quiet, structured way to document your symptoms and walk into your next appointment with real data instead of a half-remembered list.

Flare works for fibromyalgia, arthritis, migraine, endometriosis, back pain, pelvic pain, nerve pain -- and any condition you want to track.

WHAT YOU CAN TRACK

• Pain, fatigue, stiffness, brain fog, or any symptom you want to add
• Severity on a named five-level scale (None to Severe), never "3/10"
• Medications and dosages
• Treatments (physical therapy, injections, procedures)
• Provider visits and follow-ups
• Day notes with quick suggestions to capture context fast

LOG ON YOUR TERMS

• Log whenever you need to, no fixed schedule, no guilt
• Each entry is timestamped to the minute
• Tap a cell to record, press Log to add another entry anytime

WHAT YOU CAN DO WITH IT

• See your history in a scrollable, color-coded timeline
• Spot patterns across weeks and months at a glance
• See when your symptoms peak with a time-of-day heatmap
• Discover which symptoms appear together
• Generate PDF reports formatted for appointments
• Export raw CSV data for your own analysis
• Back up and restore your data anytime

FLARE PRO Monthly or annual subscription (both with a 30-day free trial), or a one-time lifetime purchase. Unlocks trend analysis, visit snapshots, suggested appointment questions, and PDF/ CSV reports.

PRIVACY FIRST

• No account required
• No ads
• No personal data collected

Flare isn't a medical device and doesn't give medical advice. It's a personal logging tool, built to help you be heard.

Terms of use: https://figstudiollc.com/flare-terms