TheBuild: Reel Workout Tracker

Paste any Instagram, TikTok or YouTube workout link and let AI turn it into a structured, trackable plan. Save, train, and build your streak.

Paste a link. Start training.

You found the perfect workout on Instagram. A coach crushing a HIIT circuit on TikTok. A strength routine on YouTube you want to try tomorrow. The problem? You can't follow a video mid-set. You lose the post. You forget the exercises.

TheBuild fixes that in seconds.

Paste the URL. Our AI analyze the video, identifies every exercise, and builds a structured workout you can actually follow set by set, rep by rep, with rest times and muscle groups mapped out. No more pausing and rewinding. No more screenshots of someone else's routine.

YOUR WORKOUTS, YOUR WAY

Every workout type gets its own intelligent layout:

• Strength and CrossFit routines show expandable exercise cards with sets, reps, weight, and rest periods
• HIIT sessions display work/rest intervals, rounds, and exercise breakdowns
• Tabata circuits render cycle-by-cycle grids so you never lose your place
• Cardio and running plans show pace segments on a visual timeline
• Yoga, pilates, and barre flows break down phase by phase, pose by pose

Make any workout yours. Edit exercises, adjust sets and reps, change weights.

LOG EVERYTHING

After your session, log what you actually did. Record duration, sets, reps, and weight for every exercise. No guessing, no approximations. Your data is yours.

TRACK YOUR CONSISTENCY

A weekly activity heatmap shows your training at a glance. Build streaks by training on consecutive days. Earn badges for milestones : Your first session, 10 sessions, a 7-day streak, a 30-day streak. Small wins that compound.

EXPLORE AND SAVE

Browse community workouts in the Explore tab. Save anything that catches your eye. Build a personal library of routines you trust, organized and ready when you are.

DESIGNED FOR FOCUS

TheBuild is built for dark environments the gym at 6 AM, your garage at midnight. A refined dark interface with warm amber accents keeps the focus on your next set, not the screen.

Our app is subscription based, for more information, please read our Terms of Use here : https://thebuild.thesetter.info/terms.html Paste a link. Build the workout. Log the session. Repeat.