FeedLift: AI Workout Planner

Stop saving workout videos you never do. FeedLift turns TikTok, Instagram Reels, and YouTube Shorts into structured, trackable workouts — in under 90 seconds.

HOW IT WORKS

1. Paste a workout video link
2. AI extracts exercises, sets, reps & rest times
3. Start the workout with one tap

REAL-TIME WORKOUT TRACKING • Track every set with built-in rest timers • Log weights — remembered automatically for next time • See your completion percentage and session stats

AI PROGRAM BUILDER • Generate personalized multi-week training programs from your saved workouts • Or manually build your own split with drag-and-drop • Automatic periodization: Foundation → Build → Peak → Deload

PROGRESS ANALYTICS • Action Ratio: see if you're executing or just saving • Muscle heatmap: discover what you train — and what you neglect • Body progress photos and weight tracking

IDENTITY & ACHIEVEMENTS • Earn your training "era" — Villain Arc, Hybrid Athlete, Speed Demon, and more • Unlock achievements across volume, consistency, time, and usage categories • Streaks and XP keep you motivated

APPLE HEALTH INTEGRATION • Read heart rate data for calorie tracking and workout intensity • Save workout sessions to Apple Health automatically

YOUR DATA, YOUR CONTROL • Secure authentication with Apple and Google sign-in • All health data stays on your device • No ads, no data selling

FREE TO START • 5 free video scans per month • Upgrade to Starter or Pro for unlimited scans and premium features • Start with a free trial — cancel anytime

FeedLift makes fitness from your feed stick. Stop scrolling. Start sweating.

Terms of Use (EULA): https://feedlift.app/terms Privacy Policy: https://feedlift.app/privacy