Restaurant & konbini nutrition
Don't give up your diet when eating out. Search 220+ Japanese convenience stores & chains, 31,000+ items with calorie & PFC data — free. Made for eating-out lovers.
Kalori — eat out, stay healthy.
Kalori is a calorie and nutrition tracker for people who eat out often in Japan. On a diet but craving ramen or a sweet frappe? Balance it across your whole day and you can still enjoy it.
Search real, up-to-date items from 220+ Japanese convenience stores and restaurant chains — over 31,000 products with calorie, PFC (protein / fat / carbs) and detailed nutrition data, refreshed automatically every night. Item names are shown in both English and Japanese, so you can find exactly what's in front of you.
[Features]
Search — choose what to eat by calories and PFC
- See the nutrition of convenience-store, restaurant and packaged foods at a glance
- Search by calories and PFC to find what fits the rest of your day
- Save favorites and look back on your eating habits
Record — keep your own food log with ease
- Log straight from the catalog
- Just snap a photo to record a meal
- Or simply describe what you ate in words
Review — see your progress at a glance
- Manage nutrition across four axes: calories, protein, fat and carbs
- Plan your meals ahead of time
- Track exercise and your weight trend
Works with ChatGPT & Claude
- Use every feature — search, logging, review — right from your favorite chat AI.
- How to connect and what's possible: https://kalori.jp/en/mcp/
Your data is yours
- Export all your records anytime, free, as JSON and CSV.
- No lock-in. Even if you leave Kalori, your log stays with you.
[Great for]
- You want to stay in shape, but your work means eating out a lot.
- You'd rather not agonize over "what should I eat" at the end of the day.
- You already track nutrition with ChatGPT or Claude and just want accurate calorie data.
[Pricing]
Searching the nutrition of all 220+ stores and 31,000+ items is completely free — and so is logging your meals and workouts.
Advanced features — AI photo & text analysis, component-level adjustments, detailed nutrients, and long-term review — come with Premium. For the first 7 days after sign-up, every feature is unlocked with no purchase.
- Monthly: ¥960 / month
- 6-month: ¥4,800 / 6 months
- 12-month: ¥7,200 / year
Prices are subject to change.
Subscriptions renew automatically. Unless canceled at least 24 hours before the end of the current period, they renew automatically for the same period. You can cancel anytime from iPhone Settings → Apple ID → Subscriptions.
[Disclaimer]
- We strive for accuracy, but nutrition data may contain errors. For the latest and most accurate information, please check each product's or restaurant's official source.
- Nutrition information in this app is for reference only and is not intended as medical advice, diagnosis or treatment. Please consult a physician or other professional for health decisions.
[Terms & Privacy]
Terms of Use: https://kalori.jp/en/terms/
Privacy Policy: https://kalori.jp/en/privacy/
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