Kalori: Japanese Food Calories

Restaurants or konbini — choose by nutrition. Compare 49,000+ real items from 370+ Japanese chains with your meal target, then log it. Search and logging are free.

Kalori — restaurants or convenience stores. Choose by nutrition.

Kalori helps you compare real restaurant and convenience-store menu items with your own per-meal calorie and macro target before you eat. If you want to keep a log afterward, the same item carries straight into today's balance and longer-term trends.

Search real, up-to-date items from 370+ Japanese convenience stores and restaurant chains — over 49,000 products with calorie, PFC (protein / fat / carbs) and detailed nutrition data, refreshed automatically every night. Item names are shown in both English and Japanese, so you can find exactly what's in front of you.

[Features]

Search — choose what to eat by calories and PFC

• See the nutrition of convenience-store, restaurant and packaged foods at a glance
• Search by calories and PFC to find what fits the rest of your day
• Save favorites and look back on your eating habits

Record — keep your own food log with ease

• Log straight from the catalog
• Just snap a photo to record a meal
• Or simply describe what you ate in words
• Home and Lock Screen widgets show today's progress at a glance (repeat yesterday's meal with one tap)

Review — see your progress at a glance

• Manage nutrition across four axes: calories, protein, fat and carbs
• Plan your meals ahead of time
• Track exercise and your weight trend

Works with ChatGPT & Claude

• Use every feature — search, logging, review — right from your favorite chat AI.
• How to connect and what's possible: https://kalori.jp/en/mcp/

Your data is yours

• Export all your records anytime, free, as JSON and CSV.
• No lock-in. Even if you leave Kalori, your log stays with you.

[Great for]

• You want to stay in shape, but your work means eating out a lot.
• You'd rather not agonize over "what should I eat" at the end of the day.
• You already track nutrition with ChatGPT or Claude and just want accurate calorie data.

[Pricing]

Searching the nutrition of all 370+ chains and 49,000+ items is completely free — and so is logging your meals and workouts. Advanced features — reading meals from photos or text, component-level adjustments, detailed nutrients, long-term review, searching across 4+ shops at once, and saving 4+ search conditions — come with Premium. Try them with no purchase: reading from photos or text for 7 days of use, and component adjustments, detailed nutrients, and long-term review for 14 days from your first log.

• Monthly: ¥960 / month
• 6-month: ¥4,800 / 6 months
• 12-month: ¥7,200 / year Prices are subject to change.

Subscriptions renew automatically. Unless canceled at least 24 hours before the end of the current period, they renew automatically for the same period. You can cancel anytime from iPhone Settings → Apple ID → Subscriptions.

[Disclaimer]

• We strive for accuracy, but nutrition data may contain errors. For the latest and most accurate information, please check each product's or restaurant's official source.
• Nutrition information in this app is for reference only and is not intended as medical advice, diagnosis or treatment. Please consult a physician or other professional for health decisions.

[Terms & Privacy] Terms of Use: https://kalori.jp/en/terms/ Privacy Policy: https://kalori.jp/en/privacy/