Push Up, Pull Up & Squat Log
Track push-ups, pull-ups & squats with auto-progression. Grease the Groove mode spreads reps across your day. Three programs, one pull-up bar — just show up and rep.
Tally is a focused bodyweight tracker for push-ups, pull-ups, and squats. Set your baseline, and the app builds a daily plan that progresses automatically — no thinking required.
Whether you're building a daily push-up habit, leveling up your pull-ups, or adding squats to round out your lower body, Tally keeps it simple. Just open the app, see today's targets, and start repping.
TALLY PRO SUBSCRIPTION REQUIRED
Tally requires an active Tally Pro subscription to access all app features. No features are available without a subscription. Tally Pro Monthly is $4.99/month and Tally Pro Yearly is $29.99/year (includes a 7-day free trial).
WHAT'S INCLUDED WITH TALLY PRO
SMART PROGRESSION
Tally calculates your daily targets based on your baseline and adjusts them week over week. You don't pick the numbers — the app does, so you can focus on showing up.
GREASE THE GROOVE (GTG)
Spread your reps across the day instead of grinding through one long set. GTG mode sends gentle reminders so you can knock out a few reps between meetings, while cooking, or on a walk. It's the training method used by elite calisthenics coaches — now in your pocket.
THREE PROGRAMS
The Essentials — Push-ups, pull-ups, and squats. One workout, repeated daily. The simplest path to consistent strength.
The Duo — Alternates two workouts. Adds dips, chin-ups, and lunges for balanced upper and lower body work.
The Trifecta — Rotates three workouts. Adds pike push-ups, bodyweight rows, and pistol squats for maximum variety.
VOLUME TRACKING
See your weekly totals broken down by push, pull, and legs. Color-coded charts show balance across movement categories so you can spot gaps at a glance.
DAILY REMINDER
Set a training time and Tally nudges you once a day. Simple, not spammy.
REST TIMER
A built-in rest timer keeps your sets paced. Start it after each set and get a haptic tap when you're ready to go again.
EXPORT YOUR DATA
Download your full workout history as a CSV anytime. Your data is yours.
No gym. No complicated programming. Just a pull-up bar, your bodyweight, and a plan that grows with you.
TALLY PRO SUBSCRIPTION DETAILS
Tally Pro Monthly — $4.99/month
Tally Pro Yearly — $29.99/year (includes 7-day free trial)
Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Apple ID account settings.
Privacy Policy: https://tally.felixlabs.app/privacy
Terms of Use: https://tally.felixlabs.app/tos
Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.