Gut Rhythm

Gut Rhythm – Daily Ayurvedic Gut Health Routine

Gut Rhythm is a guided daily program designed to support digestive balance, steady energy, and overall well-being using time-tested Ayurvedic principles. The app provides structured, easy-to-follow sessions that combine breathwork, movement, and mindfulness to help you build a sustainable daily rhythm for better gut health. Gut Rhythm offers a free download with optional subscription plans and one-time program purchases available.

What is Included (Free vs. Premium Features):

Free Features: • App download and account creation • Introduction to Ayurvedic gut health principles

Premium Features (Requires Active Subscription or One-Time Purchase): • Daily guided sessions (8–12 minutes) • Simple breathing practices (Pranayama) • Targeted gentle movements to support digestion • Short meditation for everyday stress awareness • Interactive symptom logs and periodic gut check-ins • Step-by-step structured programs

Why Gut Rhythm? Modern lifestyle habits often affect how we feel — our energy, digestion, and daily rhythm. Gut Rhythm supports balance by: • Supporting healthy digestion (Agni) • Supporting the gut-brain connection • Building consistent daily habits • Promoting long-term wellness

Designed for: • Busy professionals • Individuals with digestive discomfort • Anyone looking to improve lifestyle naturally • Beginners to Ayurveda and mindfulness

No prior experience required. Start small. Stay consistent. Build a healthier daily rhythm.

Medical Disclaimer: This app provides general wellness guidance and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider for medical concerns.

Subscription Information: • Payment will be charged to your iTunes Account at confirmation of purchase. • Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. • Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.

Links: • Privacy Policy: https://atmaayurveda.com/gut-rhythm/privacy-policy • Terms of Use: https://atmaayurveda.com/gut-rhythm/terms-of-use