Chill Flows

Daily Ayurvedic rituals built for your dosha. Track dinacharya, share with a kind community, and find balance in 6 minutes a day.

Chill Flows is your daily Ayurvedic companion — a calm, ad-free social space built around the 5,000-year-old wisdom of dinacharya (daily routines).

WHAT YOU CAN DO • Discover your dosha (Vata, Pitta, or Kapha) with our 10-question quiz • Follow a personalised daily routine matched to your constitution • Share Mind, Body, and Soul moments with a kind, like-minded community • Save grounding recipes, yoga flows, mantras, and herbal remedies • Sync your routine to your iPhone Calendar with one tap • Send a private DM to fellow practitioners • Build a Vision Board with photos that inspire your practice • Read "The Chill Flows Way" — our free 80-page e-book on Ayurvedic living

WHY CHILL FLOWS We're an independent, founder-led project — no ads, no algorithm farming for outrage, no doomscroll. Just slow, intentional content matched to the time of day and your body's energy. Posts are organized by Mind / Body / Soul instead of a chronological feed so you only see what serves the moment.

BUILT FOR PRIVACY • Sign in with Apple, Google, or email — your choice • Delete your account in one tap from Settings (30-day grace window in case you change your mind) • Your dosha profile and journal entries are yours alone — never sold, never shared • Push notifications are off by default; opt-in by category

QUESTIONS, FEEDBACK, OR A KIND WORD? Reply to any email we send you or visit chillflows.com/contact — we read every message personally.

With care, The Chill Flows team