Migraine Help: Track & Predict Apple

Migraine Help: Track & Predict

Migraine Help & Trigger ID

Features & Capabilities

Finally. A migraine app that predicts attacks before they happen — and tells your doctor exactly why. Most migraine apps are glorified diaries. You log the attack after it happens, and the data goes nowhere. Migraine Help is different. YOUR 5-DAY MIGRAINE FORECAST Every morning, Migraine Help calculates your personal risk score — not just for today, but for the next five days. It pulls incoming barometric pressure shifts, your cycle phase, last night's sleep, heart rate trends, and wrist temperature changes to show you exactly which days are high-risk and why. Plan your week around your migraines instead of the other way around. BAROMETRIC PRESSURE THAT ACTUALLY HELPS Most weather apps show you a number. Migraine Help shows you what that number means for your head. It tracks pressure changes hour by hour and forecasts incoming shifts up to five days out — so you know a storm front is coming for you before the meteorologist mentions it. IDENTIFY YOUR TRIGGERS AUTOMATICALLY The reason most women can't identify their triggers is the 12-48 hour gap between trigger and attack. Migraine Help tracks that gap automatically, analyzing your data over time to surface which factors actually precede your attacks — with honest confidence levels so you always know what the data supports. DOCTOR-READY REPORTS IN ONE TAP Generate a clean PDF your neurologist can read in 30 seconds. Attack frequency, identified triggers with confidence levels, hormonal patterns, and medication effectiveness — all in one place. Finally have something concrete to bring to your appointment. BUILT FOR THE MIDDLE OF A MIGRAINE Logging should take 4 seconds, not 4 minutes. One tap from your lock screen opens directly to a pain slider. No reading required. Log a checkpoint, mark your medication, done. WORKS WITHOUT A CYCLE Not everyone has a period. Whether it's menopause, hysterectomy, pregnancy, postpartum, or birth control — Migraine Help adapts. The prediction engine adjusts automatically, leaning harder on sleep, heart rate, and barometric pressure when cycle data isn't available. WHAT MIGRAINE HELP TRACKS

5-day risk forecast from your personal data Barometric pressure forecasts — incoming shifts, not just current readings Cycle phase and hormonal migraine patterns Sleep, heart rate, HRV, and wrist temperature via Apple Health Trigger correlation with honest confidence levels Medication effectiveness over time

Payment charged to your Apple ID at confirmation. Subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in App Store account settings. IMPORTANT Migraine Help is for informational use only and is not a medical device. It does not provide medical advice, diagnosis, or treatment. Always consult your doctor for migraine management. Privacy Policy: https://jacksmengel.github.io/migrainehelp-legal/privacy-policy.html Terms of Service: https://jacksmengel.github.io/migrainehelp-legal/terms-of-service.html

User Growth & Download Statistics

App
By:
Jack Mengel
Rating:
3.70
(6)
0.30
Version:
2.30 Last updated: 2026-06-03
Version code:
886303557
Creation date:
2026-03-27
Compatible devices:
Size:
14.75MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Jack Mengel
Apple Apps Store
https://apps.apple.com/us/app/migraine-help-track-predict/id6761019688

User Reviews

I find this app so easy to use and extremely motivating to help me figure out my risk level for a migraine. I’ve only been using it a few days so I look forward to having this in my back pocket for a while. I think the PDF will be extremely useful in my next doctors appointment to show what’s been going on. I definitely recommend this to anyone looking for an easy to use app to track your migraines and try to stay ahead of when they start.
by Hi*****, 2026-04-14

Works great now for those of us who no longer have a “cycle”.
by jr*****, 2026-04-08

It requires you to put in your last menstrual cycle and I’ve have a hysterectomy and I can’t put on in so… I’m unable to even set up an account. Change the set to put more information than just your last menstrual cycle and I will get the app another chance but until then 1 star review. (think as well as pregnant women and women who have recently given birth post menopause women)
by co*****, 2026-04-03
View all user reviews ›

Best Migraine Help: Track & Predict Alternatives

Here are some Apple apps that are similar to Migraine Help: Track & Predict: