Workout Lens: AI Export

Workout Lens helps you understand your workouts, recovery, and training trends using Apple Health data.

Connect Apple Health to review your workouts, track key training signals, and get clearer insight into how your body is responding to recent activity.

Features: • Import workouts from Apple Health • Review pace, distance, heart rate, duration, and workout history • Understand training load, readiness, and recovery trends • Get recovery-based workout advice • Use AI Coach Pro for private on-device coaching where supported • Export workout data into structured, AI-ready formats

Workout Lens is built for runners, cyclists, triathletes, coaches, and data-driven athletes who want better insight into their training.

Privacy: Workout Lens uses Apple Health data only with your permission. You stay in control of what you share.

Important: Workout Lens is not a medical app and does not provide diagnosis, treatment, or medical advice.