Meniere's: Symptom Tracker

Track Meniere's episodes, log sodium and triggers, and uncover symptom patterns. Export doctor-ready reports, monitor barometric pressure, and take control of your health

Meniere's disease (also written Menieres) affects every part of your day — from vertigo and headache to migraine, dizziness, and constant pain. Meni gives you a calm, focused way to track episodes, keep a symptom diary, and uncover the patterns behind your balance disorder.

TRACK EPISODES IN REAL TIME Start tracking the moment vertigo, tinnitus, or dizziness strikes. A live timer runs on your Lock Screen and Dynamic Island so you can focus on getting through the attack — not fumbling with your phone. When it ends, rate severity, tag symptoms, and add notes in seconds.

LOG DAILY TRIGGERS & HABITS Sodium, stress, caffeine, alcohol, sleep, and water — all in one daily log. You can enter salt intake in grams or simply mark Low, Moderate, or High. Over time, Meni correlates these factors against your episode history to surface real trigger patterns.

SEE YOUR PATTERNS A calendar heatmap shows episode frequency at a glance. Charts reveal severity trends, weekday distributions, symptom breakdowns, and trigger correlations (e.g., "Episodes are 2.3x more likely after high-salt days"). Knowledge is the first step toward relief.

BAROMETRIC PRESSURE & WEATHER Many people with Meniere's notice episodes around weather changes. Meni shows real-time barometric pressure, humidity, and wind conditions alongside your symptom data so you can spot connections your doctor might miss.

MEDICATION REMINDERS Add your medications — Betahistine, diuretics, Meclizine, or any custom prescription — and set per-medication daily reminders so you never miss a dose.

APPLE HEALTH INTEGRATION Sync steps, sleep, heart rate, HRV, environmental noise, blood pressure, and more. When you start a daily log, sleep and caffeine data can auto-fill from Health, saving you time.

DOCTOR-READY REPORTS Export a professional PDF report or CSV spreadsheet to share with your ENT or audiologist. Reports include episode summaries, symptom frequencies, trigger correlations, and daily log history — everything your healthcare team needs at a glance.

EPISODE-FREE STREAKS Celebrate progress. Meni tracks how many days you have been episode-free and encourages you with milestone celebrations.

HELPFUL RESOURCES In-app articles written in plain language cover understanding Meniere's disease, managing epilepsy-related seizures, diet and lifestyle guides, the connection between weather and your ears, and tips for working with your healthcare team.

BUILT FOR PRIVACY Your health data stays on your device by default. Optionally enable iCloud sync to keep everything in sync across your iPhone and iPad — only you can access it.

PRO Free features include episode tracking, daily logging, basic charts, CSV export, and up to 2 medication reminders. Upgrade to Pro for advanced analytics, trigger correlation insights, unlimited medication slots, PDF export, iCloud sync, and full health metric history.

Whether you are newly diagnosed or have been managing Meniere's for years, Meni helps you feel more in control — one log at a time.

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