SwimTo1K

Your personal swim coach. AI workout plans that adapt to your real fitness and guide you, lap by lap, all the way to your goal.

Swim 1,000 meters. We'll get you there.

SwimTo1K is your personal swim coach, built to take you from where you are today to swimming a full 1K — one workout at a time. Whether you're rebuilding your endurance or starting from your very first lap, SwimTo1K creates a plan that fits you.

PLANS BUILT FROM YOUR REAL SWIMMING SwimTo1K reads your actual swim history and gauges your current fitness — your sustainable pace, endurance ceiling, and strokes to work on — then generates a personalized training plan around it. No generic templates. Every workout is scaled to what you've genuinely demonstrated in the water.

TRAIN ON YOUR WRIST Start a workout on your Apple Watch and get guided, set-by-set coaching right where you swim. Live metrics, automatic and manual lap tracking, and rest countdowns keep you moving through the set without touching your phone.

ONE-OFF SWIMS OR FULL PROGRAMS In a hurry? Generate a single workout for today. Training with a goal in mind? Build a multi-week plan and follow it session by session. SwimTo1K adapts to however you like to swim.

SEE YOUR PROGRESS Every session syncs with Apple Health, and clear reports show how your distance, pace, and consistency are trending — so you can watch yourself close in on that 1K.

FEATURES • AI workout plans tailored to your swim history • Personalized fitness assessment of your current level • Native Apple Watch app with live, guided workouts • Quick single-session swims or structured multi-week plans • Automatic and manual lap tracking • Apple Health integration • Progress reports for distance, pace, and consistency

Lace up your goggles. Your 1K is closer than you think.

SUBSCRIPTION SwimTo1K offers an optional subscription to unlock AI-generated plans and full access:

• Annual — billed yearly, with a 7-day free trial • Monthly — billed monthly

Payment is charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription in your App Store account settings after purchase. Any unused portion of a free trial is forfeited when you purchase a subscription.

Privacy Policy: https://swimto1k.com/privacy-policy

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/