One Tap Pain

Log pain in seconds. A pain tracking app that doesn't annoy you. Pain level, location, notes. One button save. $4.99 once. No subscription. No ads. No account.

Log pain in seconds. A pain tracking app that doesn't annoy you.

Your doctor said "keep a pain diary." You downloaded three apps. One wanted a monthly subscription before you could log a single entry. One had so many fields it felt like a medical intake form. One crashed every time you tried to export.

You just want to write down a number and where it hurts.

So we built an app that does exactly that. No sign-up. No questionnaire. No subscription. Open it, slide to your pain level, tap where it hurts, save. Done.

WHAT YOU GET:

• Log a pain entry in seconds. Pain level (0-10), body location, optional notes. One button save.
• 12 body locations: Head, Neck, Shoulder, Back, Chest, Abdomen, Hip, Knee, Leg, Foot, Hand, or General.
• iCloud sync across all your Apple devices. Log on your iPhone, check patterns on your iPad. Automatic.
• Apple Watch companion app. Log pain straight from your wrist when reaching for your phone is the last thing you want to do.
• See your history grouped by day, colour-coded by severity.
• View trend charts showing your pain patterns over 7 days, 30 days, or all time.
• Export a clean PDF report for your doctor. One tap. No paywall.
• Edit or delete any entry, any time.
• Works on iPhone, iPad, and Apple Watch.

WHAT YOU WON'T FIND:

• No subscription. $4.99, lifetime access.
• No ads. Not now, not ever.
• No account required. Your data stays on your devices, synced privately through iCloud. We never see it.
• No medication tracking, no food diary, no sleep log, no mood journal. This app does one thing and does it well.
• No tiny text. Large, clear interface designed for people in pain, not for people reviewing apps.
• No forced onboarding. No health questionnaires. Open the app, log your pain, get on with your day.

WHY THIS EXISTS: 51 million adults in the US live with chronic pain. Over a third of people 65+ deal with it daily. Every one of them has been told to "track your pain." None of them were told it should cost $7 a month or require a 15-minute setup.

One Tap Pain was designed for people who are already having a bad day. Big controls. Clear categories. Fast save. Your doctor gets a clean report, you get your time back.