Sleep Session

Wake up to Tonight's Read. A personal, expert-written recap of how your night went and what it might mean for today. Also: smoother overnight tracking.

SLEEP TRACKING

Start a session and let Sleep Session monitor your night automatically. Track your sleep stages (Awake, Light, Dream, and Deep) and understand exactly how you slept with clear, detailed charts.

RELAXING SOUNDS & PLAYLISTS

Drift off effortlessly with a curated library of sleep sounds:

• ASMR - Ocean waves, rain, campfire, brown noise, and more • Lo-Fi - Soft, calming beats for deep relaxation • Relax - Ambient soundscapes and guided audio • ASMR Playlists - Tingles, tapping, and immersive textures

Seamless crossfading ensures uninterrupted relaxation all night long.

SMART ALARM

Wake up on time, every time. Choose from a variety of alarm sounds designed for a gentle and effective wake-up experience. Works even when your device is in silent mode.

MICROPHONE INSIGHTS

Optionally detect snoring and nighttime disturbances. All audio processing happens securely on-device and no recordings are stored or shared.

SLEEP JOURNAL

Reflect and improve over time. Log your nights, review past sessions, and understand how your habits impact your sleep quality.

STATISTICS & TRENDS

Visualize your progress with powerful analytics. Track sleep duration, quality, and consistency across daily, weekly, and monthly views.

SLEEP RANK

Stay motivated with a rewarding progression system. Earn points for consistent, quality sleep and climb from Iron to Diamond.

PRIVACY FIRST

Your data stays yours. All processing is done on-device, with secure end-to-end encryption for syncing.

Start improving your sleep today. Download Sleep Session and wake up feeling your best.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sleepsessionapp.com/privacy