SleepTide: Tracker & Sounds

Restless nights? SleepTide helps you fall asleep faster, quiet your mind, and wake feeling truly restored.

HOW TO USE SLEEPTIDE:

1. Answer sleep questions to build your personalized profile
2. Place your phone nearby and start sleep tracking
3. Wake up to insights & recommendations

SLEEPTIDE KEY FEATURES: • SoundIQ sleep recording analysis – AI-powered insights from your nightly sleep recordings • Soothing sleep sounds and ambient soundscapes – drift off in minutes with calming, immersive audio • Smart alarm – wake at the lightest stage of your sleep cycle for the perfect morning • Mind-clearing guided audio and positive affirmations – relax thoughts and set a peaceful mindset before bed • White, brown, and pink noise – plus ASMR, relaxation videos, and anxiety relief content • Personalized sleep tips – AI suggestions based on your unique habits and patterns • Sleep trend tracking and consistency reports – monitor progress and build lasting habits • Dream journal – record and track dreams over time • Bedroom environment analysis – detect noise, light, or other disturbances impacting your sleep • AI chat for sleepless nights – a supportive, calming companion anytime you need it • Apple Health integration – sync your sleep sessions for a complete health view • Expert sleep education database – resources to help you improve rest naturally

SUBSCRIPTION INFORMATION: • Auto-renewing subscription for unlimited premium access • Manage or cancel anytime • SleepTide Key Features and Sleep Analysis Require a Subscription

ADDITIONAL INFORMATION • This app is for informational purposes only and should not replace professional medical advice - always consult your healthcare provider before making any medical decisions.

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