RYNG: Workout Motivation Call

Struggling with gym motivation? RYNG is a workout motivation app that CALLS you before your workout so you stop skipping and stay consistent.

Not a fitness tracker. Not a workout planner. Not a habit app. A resistance intervention engine.

HOW IT WORKS

1. Schedule your sessions
2. Before your session phone rings
3. Your AI coach delivers a short, direct message
4. After your workout window, check in: YES or NO
5. Build your streak

WORKS FOR ANY TRAINING Schedule any session — gym, running, yoga, cardio, swimming, CrossFit. If resistance shows up before you do, RYNG calls.

THE 5-MINUTE RESISTANCE WINDOW You know the moment. Shoes aren't on yet. Internal negotiation begins. "Maybe tomorrow" starts talking. RYNG owns that window.

ADAPTIVE AI COACH Your coach adapts to your performance: • 80%+ consistency: Calm, confident reinforcement • 50-80%: Slight urgency • Below 50%: Direct and firm — resistance gets called out

Choose your coach voice: DRILL (direct & firm), STEADY (calm & confident), or HYPE (energetic & loud).

SMART ESCALATION If you miss the call, one follow-up voice message after a few minutes. No repeated calls. No spam. No guilt tactics. Escalation happens through tone, never through volume.

STREAK TRACKING Every YES builds your streak. Pause for vacation, sickness, or travel without breaking it. Simple. Focused. No analytics overload.

RYNG FREE • 2 sessions per week • Basic streak tracking • STEADY coach voice

RYNG PRO ($9.99/month with 3-day free trial) • Unlimited sessions • All 3 coach voices • Adaptive tone system • Weekly recap calls • Advanced escalation

Built for people who know what to do — they just need to show up. Beat Resistance.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sriniapps.com/ryng-privacy