Taiji : Tai Chi & Qi Gong

Rebuild strength, balance and calm with guided Tai Chi and Qigong routines made for 50+. Start with a free 3-day trial. No equipment, 10 minutes a day.

Gentle Tai Chi and Qigong, designed for beginners aged 50 and over.

Taiji guides you through slow, flowing movements you can follow at home, at your own pace. No experience needed. No equipment. Just a few minutes a day, led step by step by a real instructor, not a robotic voice.

WHY TAIJI

• Made for 50+: a calm pace, clear guidance, and movements that feel good on your joints.
• A real, filmed instructor who takes you through every move.
• A program built around you: tell us your goals and how your body feels, and Taiji adapts.
• See your progress: completed sessions, streaks and gentle reminders to keep you going.

WHAT YOU'LL PRACTICE

• Tai Chi: balance, coordination and steady, grounded movement.
• Qigong: breathing and gentle energy work to feel calmer and more centered.
• Gentle mobility and stretching: for easier, freer movement day to day.
• Lymphatic movement: light, flowing sequences to support circulation and everyday lightness.

HOW IT WORKS

1. Tell us your goals and any sensitive areas.
2. Get a personalized program, one short session at a time.
3. Follow along, track your progress, and build a calm daily habit.

FREE TO TRY Start with a free 3-day trial. Explore the full program, then continue with a monthly or yearly subscription. You know exactly what you're getting before you subscribe. No hidden fees.

Taiji is a wellness and movement app. It is not medical advice. If you have a health condition, are recovering from surgery, or feel pain, please check with your doctor before starting.

SUBSCRIPTION Taiji offers a monthly and a yearly subscription. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID Account Settings. Any unused portion of a free trial is forfeited when you purchase a subscription.

Taiji Terms of Use: https://legal.taiji.neziakstudio.com/en/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://legal.taiji.neziakstudio.com/en/privacy