FlipFlow: Reset

Turn your doomscrolling into a hydration habit. FlipFlow pauses your social apps and unlocks them only after you drink water. Simple, gentle, effective.

You open Instagram for 2 minutes. 45 minutes later, you're still scrolling.

FlipFlow changes that — not by fighting your habits, but by transforming them.

When you've been scrolling too long, FlipFlow gently pauses your social apps. To unlock them, just drink a sip of water. Our camera verification confirms your reset in under 10 seconds, and you're back to your apps — refreshed and hydrated.

How it works:

Choose which social apps to monitor Set your scrolling thresholds When you hit your limit, take a quick hydration break Apps unlock instantly — no guilt, no lectures

Why FlipFlow is different:

No punishment. No guilt. Just a gentle nudge. Turns mindless scrolling into a healthy hydration routine AI-powered camera verification — quick and effortless Beautiful, calm design that feels like self-care Invisible when you don't need it, there when you do

Track your progress:

Daily hydration reset counter Weekly screen time insights Streak tracking and gentle rewards Personal attention reports

Your privacy matters:

All video analysis is performed entirely on your device. No images or recordings are stored or uploaded.

We collect limited analytics and onboarding preference data to improve the app experience, measure onboarding and subscription performance, and improve reset flows. See our Privacy Policy for details.

FlipFlow isn’t about restricting you. It’s about helping you take back control of your time — one reset at a time.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ozdemirtradesolutions-web.github.io/FlipFlow_Privacy/