Screen Time Control: Spudy

Earn your scroll. Complete habits to unlock screen time. Streaks turn habits into wins. Less doomscroll, more life.

Spudy turns phone addiction into earned screen time. Every habit completed unlocks your scroll — beat doomscrolling, dopamine spikes, and brainrot by building real streaks. App blocker meets habit tracker meets screen time control, all in one place.

Spudy Premium is required to access all features. Start with a 3-day free trial.

HOW IT WORKS Choose which apps to block. Complete habits, focus sessions, photo quests, and pushup challenges to earn Spudy Coins. Spend those coins to unlock minutes on your blocked apps. The more you invest in yourself, the more time you earn.

SMART APP BLOCKING Select which apps to block using iOS Screen Time controls. When your time is up, apps stay locked until you earn more coins through real achievements. No more mindless scrolling.

FOCUS TIMERS Stay in flow with Pomodoro (25/5 minutes, 4 cycles), Deep Work (no limit), or custom durations. Complete sessions to earn coins and keep your streak alive.

HABITS IN 8 CATEGORIES Health, Study, Work, Creativity, Mindfulness, Reading, Sleep, and custom habits. Build your own with emoji, reminders, and category.

PHOTO QUESTS Prove you're living life offline: touch grass, drink water, eat healthy, hang out with friends, do your skincare, stretch, write gratitude, take a cold shower, or take your vitamins. On-device AI verifies your photo — no cloud, no servers.

PUSHUP CHALLENGES Do real pushups tracked with on-device pose detection. Each pushup earns 1 minute of screen time. Your body moves, your phone unlocks.

SPUDY MASCOT An animated mascot reacts to your habits: celebrates when you complete, joins you during focus. Your progress has a face.

LIVE ACTIVITIES & WIDGETS See your active focus session and daily streak from the Dynamic Island, lock screen, or widgets. Spudy present without opening the app.

REAL STATS 90-day heatmap, "locked in" days, accuracy on scheduled habits, consistency score, and weekly patterns. Measure your progress without disguises.

YOUR DATA, YOUR DEVICE No cloud sync, no account, no ads. Everything stays on your iPhone.

Less doomscroll, more life. Earn your scroll today.

SUBSCRIPTION DETAILS All features above are part of Spudy Premium, an auto-renewing subscription. Plans available: • Monthly: $4.99 / month • Yearly: $39.99 / year (includes a 3-day free trial)

Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period at the price of the selected plan. You can manage and cancel your subscriptions by going to your Account Settings on the App Store after purchase. Any unused portion of a free trial period will be forfeited when you purchase a Spudy Premium subscription.

Terms of Use: https://www.spudy.app/terms Privacy Policy: https://www.spudy.app/privacy