BoundaryBuilder - Self Care

Start tracking your boundary wins today. Log moments, build streaks, and see your growth over time.

BoundaryBuilder helps people-pleasers track their daily boundary-setting wins and struggles. Designed as the perfect therapy homework companion, this app makes it easy to build healthier boundaries one moment at a time.

LOG YOUR BOUNDARY MOMENTS Quickly capture when you said no (or did not). Record what happened, rate the difficulty, categorize it, and add optional notes. Each entry takes just seconds.

TRACK YOUR STREAKS Build a daily logging habit with streak tracking. See your current streak front and center on the Today view, and stay motivated to keep going.

SEE YOUR PATTERNS Weekly insights show you which days are strongest, your held-vs-not-held ratio, average difficulty, and most common boundary category. Spot trends and celebrate progress.

BROWSE YOUR HISTORY Review past entries grouped by day. Filter by category to focus on specific areas: work, family, friends, romantic, or self-care.

BUILT FOR PRIVACY All data stays on your device. No accounts, no servers, no tracking. Your boundary journey is completely private.

PERFECT FOR THERAPY Whether your therapist assigned boundary homework or you are working on assertiveness on your own, BoundaryBuilder gives you a structured way to practice and reflect.

Features:

• Quick boundary moment logging with outcome tracking
• Difficulty rating with emoji indicators (1-5 scale)
• Five categories: Work, Family, Friends, Romantic, Self
• Daily streak tracking to build consistency
• Weekly bar chart insights with Swift Charts
• History browsing with category filters
• Beautiful dark mode support
• 100% local data, no account required