Synstax: Interaction Checker

Check supplement combinations, food effects, dosage and timing. Scan any label, build your routine, and keep every intake in one place.

Synstax helps you organize supplement combinations, food effects, dosage, and timing in one place.

SUPPLEMENT COMBINATION CHECKER Taking calcium with iron? Zinc with copper? Synstax reviews 5,142 curated combination records and explains timing considerations for each pair. • Insights appear as you add supplements • Clear importance levels and supporting context • Practical guidance on when to separate ingredients

FOOD & SUPPLEMENT EFFECTS Recent coffee, tea, dairy, fiber, grapefruit, alcohol, soy, or spicy food can change the timing of a supplement routine. • 337 food-supplement rules across 8 food categories • Time-aware notes based on what you logged • Clear waiting guidance when a spacing interval is relevant

INTAKE & DOSAGE TRACKING • Track recommended daily intake progress • Compare totals across products that share an ingredient • See upper-limit references and dosage notices

AI LABEL SCANNER No barcode or product catalog required. • Photograph a Supplement Facts label • OCR + AI extracts ingredients and amounts • Matches 1,185 ingredient profiles and 12,000+ name variants • Recognizes brand and product names from the front label

AI ANALYSIS & CHAT • Review product details, dosage context, and absorption notes • Ask questions about supplements, combinations, and timing • Receive context based on your products, schedule, and diet logs • Free tier: 30 AI queries per month. Pro: unlimited.

SMART SCHEDULING • Organize supplements for morning, noon, evening, or bedtime • Build timing around combination and food-effect notes • Track daily intake and streaks

BUILT FOR EVERYONE • 34 interface languages • Your supplement data stays on your device • No account required

Synstax Pro unlocks unlimited AI analysis and premium features.

Synstax provides general wellness information and does not diagnose, treat, or replace professional advice. Consult a qualified professional before starting or changing a supplement routine.

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