SYNTRAX: Workout & Nutrition

Now train together — share workouts, invite friends and your coach, and track it all in one place. Smarter meal scanning, Apple Health import and daily rewards.

SYNTRAX is your all-in-one AI health and fitness companion — track nutrition, build workouts, plan your day, and train together with friends and coaches.

SNAP YOUR MEALS Just take a photo and SYNTRAX recognizes the dish and estimates calories and macros in seconds. No endless searching — point, shoot, and log.

NUTRITION MADE SIMPLE • Daily calorie and macro targets (protein, carbs, fat, fiber, sugar) • Fast logging with a smart food database • See exactly how each meal fits your goals

SMART WORKOUTS • Tap any muscle on the body map and let AI build a workout for it • Guided sessions with sets, reps and rest — start in one tap • Strength, cardio and bodyweight options

YOUR DAILY SCORE • A clear readiness score from your activity and habits • Steps, calories burned and more in one place • Stay on top of every metric that matters

PLAN WITH AI • Build your whole day through a simple chat • Turn goals into a structured schedule in seconds

TRAIN TOGETHER • Get workout invites from friends and your coach — accept in a tap • Share achievements and cheer each other on • Stay in sync with a social activity feed

Whether you want to lose weight, build muscle, eat better, or simply stay consistent, SYNTRAX keeps your food, training, planning and your crew in one beautiful app.

Download SYNTRAX and make every day count.