Sprint Training

Train like a sprinter. Execute sprint workouts, practice race starts, and improve reaction time with a simple hands-free training assistant.

Sprint Trainer is a simple training assistant designed for track & field athletes.

Stop juggling stopwatches, spreadsheets, and interval timers. Sprint Trainer guides your sprint workouts so you can focus on running.

Place your phone on the grass and let the app handle the timing.

Sprint Workouts

Run structured sprint sessions with built-in training workouts:

• Acceleration • Max Speed • Speed Endurance • Beginner Sprint

The app guides every rep with countdown signals and rest timers.

Reaction Training

Improve your race start reaction with Random Start mode. Practice reacting to unpredictable start signals just like in competition.

Block Start Practice

Simulate real track commands:

On your marks. Set. Go.

Train your explosive starts without needing a coach.

Built for the Track

Sprint Trainer is designed to be simple and distraction-free.

• No accounts • No social feeds • No GPS tracking • Works completely offline

Just open the app, start your workout, and run.