DilFit

Apple Health sync See your steps, heart rate, sleep & calories in DilFit and show those on your workout videos & body metrics & progress photos & join 100 new challenges.

DilFit is your all-in-one social fitness companion combining smart workout tracking, Apple Health sync, real-time video overlays, and a vibrant fitness community in one app.

WORKOUT RECORDING WITH LIVE STATS

Record your training with customizable overlays that show your timer, reps, sets, live heart rate, and calories burned in real time burned right into the video. Perfect for posting to TikTok, Instagram Reels, and YouTube Shorts with zero editing. Drag, drop, and arrange every element exactly how you want it.

APPLE HEALTH & WEARABLE SYNC

Connect your wearable and bring your health data into DilFit. See your daily steps, calories, heart rate, sleep, and weight at a glance on your home dashboard and every workout you complete is saved back to Apple Health automatically.

SMART WORKOUT TRACKING

Log every rep, set, and exercise with an intuitive interface. Build custom workout programs, track progressive overload, and visualize your strength gains over time with detailed analytics and charts.

BODY METRICS & PROGRESS PHOTOS

Log your weight, body fat, and measurements, and watch your trends over time with beautiful charts. Capture progress photos in a private, on-device gallery with before & after comparison your photos never leave your phone.

NUTRITION TRACKING

Log daily calories and macros in seconds and track them against your goals.

SOCIAL FITNESS COMMUNITY

Share your progress, follow fellow lifters, and stay motivated together. Post workout recaps, celebrate PRs, and build your fitness network. Built-in reporting and blocking tools keep the community safe and supportive.

CHALLENGES

Create and join fitness challenges with friends or the community. Compete on leaderboards, push your limits, and earn achievements together.

EXERCISE LIBRARY

Access hundreds of exercises with muscle group targeting and detailed muscle maps to build balanced, effective routines.

PROGRAMS & WORKOUT BUILDER

Design structured training programs or use the drag-and-drop workout builder to create your perfect routine.

PROGRESS ANALYTICS

Track your fitness journey with beautiful charts showing volume, strength progression, body metrics, and workout frequency over time. Export your complete workout history to CSV anytime your data is yours.

GAMIFICATION

Earn XP, unlock achievements, and level up as you stay consistent. Your dedication is rewarded.

DARK MODE & CUSTOMIZATION

Train day or night with full dark mode support and a clean, modern interface.

Whether you're a beginner, a seasoned athlete, or a fitness content creator, DilFit adapts to your journey. Start training smarter today.

Terms of Use: https://www.dilfitness.com/terms End User License Agreement (EULA): https://www.dilfitness.com/eula