Reset: Screen Time Control

Reset: Screen Time Control helps you build focus and reduce reactive scrolling by turning productive effort into intentional screen time. Start each day at zero, complete healthy behaviors, and earn access through exercise, deep work, recovery, sleep, and consistency.

With Reset Premium, track your daily dopamine balance, unlocked minutes, and real-time progress. Explore your weekly Dopamine Age, discover patterns that affect focus, and understand how sleep and late-night usage influence your performance. Reset is designed for people who want more discipline, better focus, and a healthier relationship with their phone—without guilt or rigid restrictions. A subscription is required for premium features.