PrepPro

Stay on track with new high‑protein recipes and smarter weekly meal plans tailored to your weight‑loss goals. Prep once, eat well all week.

PrepPro is a weight‑loss meal planning and meal‑prep app built around high‑protein, calorie‑aware recipes. Tell PrepPro your goals and dietary preferences, and it builds a personalised 7‑day plan that helps you lose weight while still eating satisfying food you actually want to cook.

The app includes hundreds of chef‑style recipes with clearly labelled calories and protein per serving. Many recipes are designed for the air fryer, with quick prep and minimal washing up. You can filter by meal type (breakfast, lunch, dinner, snacks), cooking method, and dietary requirements such as vegetarian, vegan, gluten‑free, dairy‑free, halal and more.

Each plan comes with an automatic shopping list so you can do one weekly shop and know you have everything you need. Ingredients are grouped and quantities are calculated based on your chosen servings, so you can easily scale up for a partner or family. Inside each recipe you’ll find simple, step‑by‑step instructions optimised for busy weeknights.

PrepPro also helps you stay on track over time. The app tracks calories and protein for your planned meals, and you can log your weight so you can see how your consistency adds up week by week. If you don’t like a particular meal, you can quickly swap it for a similar, plan‑friendly option.

Key features:

Personalised 7‑day meal plans focused on weight loss Large library of high‑protein, calorie‑labelled recipes Support for vegetarian, vegan and other dietary requirements Air fryer–friendly recipes for quick, easy cooking Automatic shopping lists scaled to your chosen servings Simple, step‑by‑step cooking instructions Basic weight tracking to see progress over time