StartSmall: Beat Overwhelm

When your brain feels stuck, StartSmall helps you take one tiny step forward. Gentle prompts, grounding tools, and calm activities designed for overwhelmed minds.

StartSmall helps you take the next tiny step when starting feels impossible.

When overwhelm hits, planning isn’t the problem. Starting is. StartSmall is designed for the moments when your brain freezes and you don’t know where to begin.

Tap “I’m stuck” and the app suggests one small next step you can take right now.

StartSmall is built for overwhelmed and neurodivergent minds, including people with ADHD and executive dysfunction. The goal isn’t perfect productivity. It’s helping you move forward one manageable step at a time.

FEATURES

Stuck mode
Press one button and get a tiny next step.

Starter tasks
Simple actions that help you begin when motivation is low.

Calm activities
Short exercises designed to help regulate your nervous system when things feel overwhelming.

Grounding tools
Breathing and sensory resets for moments when your mind feels flooded.

Gentle insights
Reflect on small progress and patterns over time without pressure or judgment.

Simple priorities
Focus on just a few priorities each day so tasks feel manageable instead of overwhelming.

Inbox for thoughts
Save ideas and tasks for later so your brain doesn’t have to hold onto everything.

Some features are available for free, while others require a StartSmall Pro subscription.

StartSmall Pro is an auto-renewing subscription that provides access to premium routines, grounding tools, guided prompts, calming activities, and personalized insights.

Subscription Details: • Title: StartSmall Pro
• Length: Monthly
• Price: $5.99/month (7-day free trial)
• Payment is charged to your Apple ID account after the free trial period ends
• Subscription automatically renews unless canceled at least 24 hours before the end of the current period

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/