DoomGuard: Stop Doomscrolling

Your screen time app that fires WHILE you scroll. Not before (blocking), not after (too late). Free to start!

You open THAT APP for a second. Forty minutes later, you're still there.

DoomGuard is the screen time app that catches you in the act. Not before, not after, but while you're actually scrolling. Like a real-life friend who says "hey, you're doing it again" at exactly the right moment.

No hard blocks. No app bans. Just awareness that gets delivered your way.

SET YOUR DOOM BUDGET Choose a daily screen time limit shared across all your scroll apps — Instagram, TikTok, X, Reddit, whatever your poison is. One shared focus budget. When you're burning through it, we'll let you know.

YOUR FRIEND, YOUR TONE Pick how DoomGuard talks to you. Gentle and supportive? Blunt and honest? Funny and self-aware? Different people need different nudges.

FLEXIBLE RULES Stricter limits at night. Different budgets for weekdays vs weekends. Per-app caps for your worst offenders. Your rules, your schedule. DoomGuard is for self-aware people who use social media for work, inspiration, and connection — but know when it's becoming a phone addiction.

Terms of Use: https://doomguardapp.com/terms Privacy Policy: https://doomguardapp.com/privacy