Nomu - Intermittent Fasting

Simple fasting timer with BMI tracking, water logging, streaks, and a cute companion named Nomu. Now with home screen widgets and dark mode Live Activity!

Nomu is a beautifully designed intermittent fasting timer that makes healthy habits feel effortless. Whether you're new to fasting or a seasoned pro, Nomu keeps things simple, motivating, and fun.

FASTING MADE SIMPLE Choose from popular plans like 16:8, 18:6, 20:4, or create your own custom schedule. Start your fast with one tap and watch your progress in real time with a gorgeous timer ring.

TRACK YOUR PROGRESS

• Live fasting phases: see when you enter fat burning, ketosis, and autophagy
• Streak tracking to build consistency day after day
• Weight and height logging with automatic BMI calculation
• Visual BMI scale bar showing your category and healthy weight range
• Water intake tracker with interactive glass icons

MEET NOMU Your adorable fasting companion evolves as you progress through each phase. Nomu celebrates your wins and keeps you company during those tough fasting hours.

BMI DASHBOARD Log your weight and height side by side, and instantly see your BMI with a color-coded scale bar. Track your healthy weight range and watch your progress over time.

STAY HYDRATED Log water by the glass with a beautiful visual tracker. See your intake in oz or ml, track daily goals, and get gentle reminders to drink up during your fast.

INSIGHTS THAT MATTER Weekly charts, fasting history, water trends, and weight progress all in one place. Understand your patterns and stay on track.

BUILT FOR YOU

• Dark and light mode
• 14 languages supported
• Customizable notifications for phases, hydration, and streaks
• Privacy first: all data stays on your device

Start your fasting journey with Nomu today.