HeadRest: Meditation & Stories

Tell HeadRest what's on your mind and hear a meditation made just for you — woven from 3,000 years of wisdom. Start with 7 days free.

Tell HeadRest what is on your mind. It creates a meditation just for you, drawn from Buddhist, Zen, Sufi, and Stoic wisdom traditions, narrated with calm ambient soundscapes.

Every session is unique. Share what you are going through - burnout, grief, a fight with your partner, self doubt - and HeadRest finds a story from humanity's wisdom traditions that speaks to your moment.

WHAT MAKES HEADREST DIFFERENT:

• Every meditation is built around your words and your moment
• Stories from 2500 plus years of wisdom traditions, not generic scripts
• Expert curated library for lifes toughest moments
• Calming narration with ambient soundscapes
• No ads - just presence

WISDOM TRADITIONS INCLUDE: Buddhist parables, Zen koans, Sufi teaching stories, Stoic reflections, Hindu mythology, Taoist tales, and more.

CREATED FOR REAL LIFE: Burnout at work. A relationship falling apart. Grief you cannot name. The 3am spiral. HeadRest does not give you a generic breathing exercise. It finds a story that has helped humans through moments like this for thousands of years, and tells it to you in a way that fits your life right now.

HeadRest Plus is an optional auto-renewable subscription that unlocks the full Wisdom library and monthly personalized meditation sessions. Download HeadRest. Tell it what is on your mind. Listen.

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