Cadence: Gut Health Tracker

Welcome to Cadence!

• Clinical-grade bowel tracking
• Gut Health Score (0-100)
• Apple Watch app
• Beautiful, privacy-first design with iCloud sync

Cadence is a clinical-grade bowel movement tracker designed for everyday use. Log entries in under 30 seconds, understand your gut health patterns, and share meaningful data with your doctor.

TRACK WHAT MATTERS

Log using the Bristol Stool Scale (Types 1-7), the clinical standard used by gastroenterologists worldwide. Record color, ease, urgency, volume, and alarm symptoms like blood, mucus, and floating. Every detail a GI doctor would ask about, captured in a few taps.

YOUR GUT HEALTH SCORE

Cadence calculates a personalized score from 0-100 based on four components: consistency (how close to ideal Bristol types), frequency (daily patterns), alarm symptoms, and regularity over time. The more you log, the more accurate your score becomes. Track your progress with a 30-day trend chart.

APPLE WATCH

Log entries right from your wrist in under 15 seconds. Your data syncs seamlessly between iPhone and Apple Watch through iCloud.

NUTRITION CONTEXT

With your permission, Cadence reads nutrition data from Apple Health (calories, protein, carbs, fat, fiber) to provide dietary context alongside your gut health patterns. Cadence never writes to Apple Health.

EXPORT YOUR DATA

Share your tracking history with your healthcare provider in Markdown or CSV format. Choose any date range and export with one tap.

PRIVACY FIRST

Your data is yours alone. Cadence stores everything in your private iCloud account. There are no user accounts, no analytics, no ads, and no third-party SDKs. The developer never has access to your data. All scoring and analysis happens entirely on your device.

Cadence is a personal tracking tool. It does not provide medical diagnoses, treatment advice, or symptom interpretation. Always consult a qualified healthcare provider for medical concerns.