Cadence - Habit Tracker

Cadence V3, rebuilt natively for iPhone. Free silent iCloud Sync - your habits and streaks stay in sync on every device.

Cadence is a calm, strictly private habit tracker with no subscriptions that helps you focus on your daily progress. No cluttered interfaces and no account signups.

Whether you want to build a positive routine or break a bad one, Cadence gives you the clarity to actually stick to it.

TRACK IT YOUR WAY • Target Goals: Set "at least" goals to build up or "at most" limits to cut back. • Simple Habits: Track "yes or no" routines like reading or meditating. • Any Schedule: Every day, specific weekdays, 3 times a week, 5 times a day, every other day. If it fits your life, Cadence can track it. • Skip Days: Mark a day as "not applicable" without breaking your streak. Life happens.

SEE THE FULL PICTURE • Overview: Your home base to visualize all your habits and progress at a glance. • The Visual Grid: View your long-term consistency on a beautifully color-coded calendar heat map. • Habit Details: Track streaks, personal bests, and completion rates across weeks, months, and years. • Momentum Rings: Instantly gauge your 30-day rolling performance directly from your habit list.

ON YOUR WRIST & HOME SCREEN • Apple Watch: Log habits and check your progress right from your wrist. No phone needed. • Widgets: Keep a single habit front and center with small widgets, or track your entire day at a glance.

STAY ON TRACK • Actionable Alerts: Log a habit as "Done" or "Skip" directly from your lock screen without opening the app. • Smart Reminders: Nudges that adapt to you. Hit your weekly goal early, and Cadence stays quiet until next week. • Daily Notes: Attach context to any entry (like noting the weather for a run). • Adaptive Theming: Full support for Light and Dark modes with a carefully curated 28-color palette.

YOUR DATA, YOUR BUSINESS Cadence has no analytics, no tracking SDKs, and no data harvesting. Your data lives locally on your device, backed by free, automatic iCloud sync across your iPhone and Apple Watch.

FREE VS. UNLOCKED Use Cadence completely free for up to 4 active habits, including full iCloud sync.

Need more? A single one-time purchase unlocks Cadence: • Unlimited active habits • CSV data export and import • Home Screen widgets • Apple Watch app • All future updates

No subscriptions. No auto-renewals. Pay once, own it forever.