SteelRep: Strength Workout Log

Forge strength. Hit PRs. Repeat.

SteelRep is a barbell-first gym log and programming coach for serious lifters. Whether you're running 5x5 linear progression, prepping a powerlifting meet, or returning to the barbell in your 40s, SteelRep tells you exactly what to lift, when to add weight, and when to de-load — so you can stop programming and start training.

22 STRUCTURED PROGRAMS

• Proven Routines: 5x5, linear progression, powerlifting, power building, and periodized strength blocks — from your first barbell session to meet prep.
• Smart Auto-Progression: SteelRep handles the math — adds weight on success, de-loads on a stall, keeps your progression honest.
• Build Your Own (Pro): Design custom programs with the same periodization engine the built-in routines use.

HEAVY-DUTY GYM LOG

• Frictionless Set Logger: Log weight, reps, and RPE in 2-3 taps. Built for the gym floor, not a coffee shop.
• Lock-Screen Rest Timer: A Live Activity keeps every set on tempo — log sets and skip rest without unlocking your phone.
• Plate Calculator + 1RM: Instant plate load-outs and one-rep-max estimates for squat, bench, and deadlift.
• PR Celebrations + Trends: Watch your big lifts climb in clean orange charts. Every PR gets its moment.
• Offline-First: Logs in basement gyms with zero signal. Syncs privately via iCloud when you're back online — no account required.

KG OR LBS, IRON IS IRON Full kg and lbs support from day one. Built for powerlifters, barbell athletes, hypertrophy-focused lifters, and anyone serious about progressive overload.

FREE FOREVER, OR GO PRO 2 complete programs, full logging, personal records, and the rest timer are free forever. Pro unlocks all 22 programs and the custom builder — try it free for 30 days.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/