Cardio Week - Weekly Goal Log

Track workouts, monitor weekly goals, and stay consistent with a clear and motivating activity journal.

Stay consistent and motivated with a simple way to track your physical activity every week. The app helps you log workouts, monitor progress, and build healthy habits through clear statistics and structured reports. Whether you prefer walking, running, or cycling, you can record each session in seconds and see how it contributes to your weekly goal.

A visual dashboard shows total minutes completed, remaining time, and percentage of progress. Detailed breakdowns highlight how your activity is distributed, making it easier to understand your routine and adjust intensity when needed. Daily charts give you a quick overview of performance, while achievements add an extra layer of encouragement as you reach milestones.

The built in journal keeps your activity history organized and accessible. Review past sessions, track intensity levels, and notice patterns that help you improve endurance and consistency over time. Setting goals becomes more meaningful when you can clearly see how close you are to reaching them.