Lunio SmartSleep

Build better sleep habits with bedtime guidance, sleep tracking, sleep debt insights, and weekly recommendations from Lunio SmartSleep.

Lunio SmartSleep is a sleep guidance app designed to help users understand their sleep behavior, build healthier bedtime habits, and make better decisions for their nightly routine.

By connecting with Apple Health, Lunio SmartSleep uses sleep activity data to create simple daily and weekly insights. Instead of showing only raw numbers, the app turns sleep data into clear guidance that users can review inside the app.

DAILY SLEEP GUIDANCE :

Start each day with an easy-to-understand sleep summary. Lunio SmartSleep shows recommended bedtime, wake time, sleep need, and sleep debt recovery information to help users plan their evening routine.

APPLE HEALTH SLEEP TRACKING :

Import sleep activity from Apple Health and review sleep behavior in one place. Sleep data helps Lunio SmartSleep provide guidance based on actual sleep patterns.

TODAY VIEW :

The Today view shows bedtime recommendation, wake time, sleep debt, and a daily sleep journey.

Users can also view sleep habit reminders such as: • Caffeine cutoff • Alcohol cutoff • Last meal timing • Workout limit • Melatonin preparation window

WEEKLY INSIGHTS :

The Insight view helps users understand sleep patterns across the week. Users can review average sleep hours, sleep debt, and sleep consistency to see how their routine changes over time.

SLEEP PERSONA :

Users can discover a sleep persona based on their sleep behavior and weekly trends. This gives users a simple way to understand their current sleep pattern.

SLEEP HABIT RECOMMENDATIONS :

From the Insight tab, users can tap Recommendations to view sleep habit guidance such as: • How to Increase Sleep Hours • How to Reduce Sleep Debt • How to Improve Sleep Consistency

These recommendations provide general sleep habit guidance related to the user’s sleep routine.

CUSTOM REMINDERS :

Users can choose which sleep habit reminders they want to receive, so the app can better fit their lifestyle.

Lunio SmartSleep is built for simple, everyday sleep improvement. It helps users understand Apple Health sleep data, follow better bedtime habits, and track progress over time.

Please note: Lunio SmartSleep is intended for general wellness and sleep habit guidance only. It is not a medical device and does not diagnose, treat, cure, or prevent any disease or medical condition.