Alphavex

Alphavex is a fitness and health companion built for people who want practical training tools without switching between multiple apps.

Plan and save workouts, start strength or cardio sessions, log completed workouts, and review your workout history. Alphavex also helps you track daily nutrition, set calorie and macro goals, and view food logs alongside your training and health data.

The app connects with Apple Health to show core metrics such as activity, sleep, heart rate, and recovery-related signals. Alphavex uses these insights to help you understand how your body is trending day to day.

Alpha AI is built into the app as a concise fitness coach. Ask questions about exercises, programming, recovery, nutrition, and training decisions, with context from where you are in the app.

Key features:

• Create, save, and manage workout templates
• Log strength workouts with exercises, sets, reps, and weights
• Track cardio sessions and completed workout history
• Sync workout activity with Apple Watch
• Track daily nutrition, calories, macros, fiber, and micronutrients
• Set nutrition goals based on profile and activity level
• View health and recovery metrics from Apple Health
• Review sleep score and body battery style recovery insights
• Ask Alpha AI for short, practical fitness and nutrition guidance
• Keep user data private with authenticated backend sync

Alphavex is designed for day-to-day use: simple enough for quick logging, detailed enough for serious training, and structured enough to help you stay consistent.