Dopafy

Reset your dopamine. Build better routines. More energy, sharper focus, stronger motivation — backed by tracking, analytics, and screen time control.

Dopafy helps you build sustainable daily routines based on neuroscience and habit research. Whether you want more energy, better focus, or stronger discipline — Dopafy gives you a structured day, grounded in real data.

KEY FEATURES

• Personalized daily plan A research-backed schedule built around your wake-up time, work hours, sport days and recovery preferences. Adjusted to your real life, not a generic morning routine template.

• Apple Health & Calendar sync Steps, sleep, workouts and nutrition flow in automatically. Your routines appear right next to your meetings and events.

• Screen time control via Family Controls Set boundaries on distracting apps, schedule wind-down blocks before bedtime, and unlock with a deliberate wait time instead of impulse.

• Goal tracking Set personal goals across health, focus, learning and career. Watch consistency compound into real results.

• Weekly reflections Quick wellbeing, energy and concentration check-ins so you can see what's trending up or down across weeks.

• AI insights (optional, consent-required) After two weeks of data, Dopafy can analyze recurring patterns and surface what actually moves your energy, sleep and focus.

PRIVACY FIRST

Your sensitive entries — reflections, personal notes, free-text journaling — stay on your iPhone, encrypted, and never leave the device. Dopafy syncs only the structural data (your routine plan, completion records, streaks) so you can use the app on a new device. AI analysis is opt-in, gated by an explicit consent screen, and only sends aggregated summaries — never your free text.

DESIGNED FOR LONG-TERM CHANGE

Habit research shows it takes around 66 days for a behavior to become automatic. Dopafy is built to get you there with gentle structure, visible streaks and reflection — not gamified pressure.

WHO IT'S FOR

• Knowledge workers who want focus and energy back • Anyone rebuilding their relationship with screens • People who want a real daily structure, not a 30-second mindfulness quote

SUBSCRIPTION

Dopafy offers a free tier and Dopafy Premium with full AI insights and unlimited goals.

Available plans: • Dopafy Premium Monthly — auto-renewing monthly subscription • Dopafy Premium Yearly — auto-renewing yearly subscription • Dopafy Premium Lifetime — one-time, non-renewing purchase

Payment is charged to your Apple ID at confirmation of purchase. Auto-renewing subscriptions renew automatically unless turned off at least 24 hours before the end of the current period. You can manage and cancel your subscription anytime in your Apple ID account settings.

Terms of Service: https://www.dopafy.app/terms.html Privacy Policy: https://www.dopafy.app/privacy.html

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Built in Munich. EU-hosted infrastructure. No tracking SDKs, no advertising, no third-party analytics.