Gratitude Guide

Three things you're grateful for, plus one more and why. This update makes sync boringly reliable — your words stay where you left them.

Most gratitude apps want a list of three things and that's it. Gratitude Guide asks why and forces you to answer to move on.

It takes longer so you take longer.

What's in the app:

• Three guided entries each night, with a "what" and a "why" prompt
• A moon phase breathing animation between entries to slow you down
• Optional nightly reminder
• Optional photo on any entry
• A calendar of every night you showed up
• Search across all your reflections
• A streak counter that forgives missed days
• Logs to Apple Health as Mindful Minutes
• iCloud sync between iPhone and iPad
• Export everything as CSV, JSON, or Markdown — your reflections are yours

Free. No ads. No forced upgrades. One $1.99 upgrade if you want customizable breathing times.

Gratitude Guide is the night app in a small ritual stack. There are two others:

• Waking Words — for the start of the day
• Mantra Mirror — for the middle of the day

You don't have to use all three. They aren't a system. They're three small things for three different kinds of moments.

Some nights it will be hard to find three things. Find three anyway.