Vipassana Meditation & Timer

Deepen your insight practice with guided body scans, Dhamma wisdom, and a silent timer for daily sittings.

Vipassana Meditation and Timer is a dedicated companion for practitioners of Vipassana, the ancient Buddhist technique of insight meditation. Whether you are a retreat graduate maintaining daily practice or a curious seeker exploring body scanning for the first time, this app offers an authentic, distraction-free environment grounded in the tradition of S.N. Goenka.

The app provides three core practices: Anapana breath awareness to sharpen concentration, Vipassana body scan meditations at multiple durations to deepen insight, and Metta loving-kindness to close sittings with compassion. A customizable silent timer with authentic bell sounds lets experienced practitioners sit without guidance. Track sessions, build your streak, record journal reflections, and follow a structured eight-week course from beginner to advanced.

Included in free tier: Anapana at five minutes, body scan at ten and twenty minutes, Metta at five minutes, the silent timer at all durations up to two hours, session tracking with streaks and total hours, journal entries, morning and evening practice reminders, three foundational Dhamma teachings on Anicca, Dukkha, and Anatta, bell sound selection, appearance themes, and haptic feedback.

Included in premium tier: Extended Anapana at ten and fifteen minutes, longer body scans at thirty, forty-five, and sixty minutes, nine additional Dhamma teachings covering the Four Noble Truths, the Noble Eightfold Path, the Five Precepts, Sila, Samadhi, Panna, the role of sensation, equanimity in practice, and daily life application, plus the structured eight-week course progression.

No account required, no distractions, no gamification. Just you, your breath, and the timeless practice of Vipassana.

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