Sift - Eat Healthy

Make better restaurant ordering decisions with Sift — the menu scanning app that ranks dishes based on your dietary goals.

SCAN ANY MENU Point your camera at any restaurant menu and Sift instantly extracts nutrition information, detects allergens, and ranks every dish based on your personal goals. Whether you're cutting, bulking, or just eating healthier, Sift helps you find the best options fast.

HOW IT WORKS

1. Scan the menu with your camera
2. Sift analyzes calories, protein, carbs, and fat for every dish
3. Get personalized rankings based on your dietary goals
4. See practical order hacks to make any dish healthier
5. Save your favorites for next time

PERSONALIZED FOR YOUR GOALS • Cut: Find lower-calorie, high-protein options • Maintain: Balanced nutrition recommendations • Gain: Higher-calorie, protein-rich meals • Custom goals: Set your own calorie and protein targets

DIETARY RESTRICTIONS & PREFERENCES • Vegetarian, vegan, gluten-free, dairy-free, nut-free • Keto, paleo, low-carb diets • Meat preferences (chicken only, no red meat, no pork, no seafood) • Strict allergen mode for enhanced safety

SMART ORDER HACKS Get actionable suggestions to make any dish work for your goals: • "Ask for sauce on the side" (-150 cal) • "Swap fries for steamed vegetables" (-280 cal) • "Add grilled chicken" (+30g protein) • "Request half portion of rice" (-120 cal)

INSTANT NUTRITION ANALYSIS Sift estimates nutrition for every dish including: • Calories and macros (protein, carbs, fat) • Cooking methods (fried, grilled, baked) • Allergen flags (dairy, gluten, nuts, etc.) • Ingredient detection • Health scores tailored to your goals

PRIVACY-FIRST DESIGN • All menu scanning happens on-device using Apple's Vision framework • Menu photos never leave your phone • No account required — start scanning immediately • Scan history stored locally on your device only • No personal information collected

RESTAURANT SEARCH Can't find a physical menu? Search our database of popular chain restaurants to get instant ranked recommendations without scanning.

TRACK YOUR HISTORY • Review past scans and decisions • Compare nutrition across different restaurants • Build a collection of your favorite healthy options

IMPORTANT DISCLAIMERS Sift provides nutrition estimates based on OCR and heuristic models. Estimates may be incomplete or inaccurate. Always verify allergen information and nutrition details with restaurant staff before ordering, especially if you have food allergies or medical dietary restrictions. Sift is an informational tool, not medical advice.

PERFECT FOR • Health-conscious diners exploring new restaurants • People tracking macros or calories • Anyone with dietary restrictions or allergies • Fitness enthusiasts on specific nutrition plans • Busy professionals making quick meal decisions

WHY SIFT? Unlike nutrition apps that require you to manually search and log foods, Sift works instantly with any menu — from local cafes to chain restaurants to food trucks. No database lookup, no typing, no hassle. Just scan and see your best options ranked in seconds.

FEATURES AT A GLANCE Camera-based menu scanning (OCR) Instant nutrition estimates Personalized dish rankings Allergen detection Order modification suggestions Dietary restriction filters Restaurant search database Scan history 100% on-device privacy No account required Works offline

Start making smarter food choices today. Download Sift and scan your first menu in seconds.