Moment: Training Assistant

Focus on the Moment. Moment breaks your ride or run into bite-sized pieces and helps you win each one - small wins that stack up into real gains.

Moment is a real-time, in-activity assistant that talks you through your effort while you ride, run, hike, or ski. Instead of facing the whole activity at once, you focus on one thing: the Moment in front of you.

A Moment is a short 2–5 minute stretch of your effort. Moment breaks your activity into these bite-sized pieces and guides you through each one — your pace, your progress, and what's coming up next. Improve the Moment you're in, and the small wins stack up into real gains. Free to download and train with — no account required.

IT KNOWS THE TERRAIN AHEAD Run or ride a route a second time and Moment knows exactly what's coming. On routes you repeat — your daily loop, your local climb — it tells you when a climb is starting, how long it lasts, and how you're pacing it against your past self, so you never blow up halfway up or coast a descent you could've attacked. The more you come back to a route, the smarter Moment gets about it.

And you don't have to wait to re-run a route first: import your past activities and Moment knows your routes from your very first ride with the app.

EVERY MOMENT, IN REAL TIME • Your activity, broken into bite-sized Moments to focus on • Live pace, time, distance, speed, and elevation • Moment-by-Moment breakdowns: climbs, descents, and rolling terrain • See how you're pacing each Moment against your baseline, in real time • PR and podium callouts on every Moment you beat • Your cues, your way — listen hands-free or follow a glanceable live dashboard, whatever works for you

A BIKE COMPUTER IN YOUR POCKET You already carry the best head unit you own. Moment turns your phone into a full ride dashboard — live speed, distance, elevation, cadence, power, and heart rate — then adds the real-time, Moment-by-Moment guidance a bike computer can't. Pair the Bluetooth sensors you already ride with; it all works offline, no signal required.

START WHERE YOU LEFT OFF Open Moment and your nearest route is ready to go — one tap starts it in follow mode, paced against your past self, at the goal you pick.

SEE IT WORKING Most training apps score how hard you trained. Moment shows whether you're actually getting faster. The Training tab reads it back in plain language — "you're getting faster" — with Momentum (one number that climbs as your times drop), your recent wins, and the next Moment within reach. Hot Streak flags when you're riding above your trend, and Moment Load tracks your volume — all from GPS alone, no extra gear. Free for everyone.

TRAIN WITH A GOAL Set a goal for your activity — Push, Endurance, or Recovery — and Moment tailors its cues to match. Heart-rate zones keep you honest, from Z1 Recovery to Z5 VO2 Max.

BUILT FOR THE OUTDOORS • Cycling & mountain biking • Running & trail running • Hiking • Nordic & backcountry skiing

Designed to work offline — no signal required during activities. Your previous routes and real-time cues are available offline, deep in the backcountry, far from cell service.

WORKS WITH YOUR GEAR & APPS • Pair Bluetooth heart-rate monitors, cadence sensors, and power meters to track every detail of your effort • Import your history from GPX, TCX, or FIT files — exported from Strava, Garmin, Wahoo, and more — to seed Moment with the routes you already know • Auto-save every finished activity to Strava and Apple Health — Activity Rings included — the moment you're done, no exporting required

MOMENT PRO Go further with a subscription: • Cloud Sync — automatic backup so you never lose a ride • Calibrate Your Fitness — dial in your thresholds, zones, auto-pause, warm-up, and live power & HR smoothing • Activity Insights — personalized post-activity analysis of your Moments, PRs, and what to focus on next • Fitness Tracking — Fitness & Freshness over time, with a power curve and rider type for rides or a pace curve and best efforts for runs and hikes, plus weekly Training Insights Subscription auto-renews; manage or cancel anytime in Settings.

Focus on the Moment.